Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year ...View Article
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Step One: Health is your personal responsibility: Take responsibility and learn how to LiveWell.
Step Two: Renew your mind. Recognize the importance of your psycho-social well-being and understand the impact your thoughts have in your health.
Step Three: Renew your spirit. Establish your personal mission and learn how to live out your purpose.
Step Four: Renew your body. Learn the importance of proper nutrition, exercise and the importance of appropriate health care. Develop healthy habits that you can live with for a lifetime.
Step Five: Maximize your resources. Participate in the process of healing and become a better healthcare consumer by investigating your options. Recognize that the ideal healthcare system starts with you.
Step Six: Live life in 3 Dimension. Integrate activities for the spirit, mind and body in an attempt to create a healing perspective.
Step Seven: Do it daily. Transform your life and LiveWell for a lifetime!
Copyright 2005 - by LivingWell Institute.